Colo-Vada New Look -> Go Detox

The most famous colon cleansing program Colo-Vada has been upgraded with new package, new ingredients as well as new name. Invented by Dr A. Zehr more than 20 years ago will be now available in North America (USA and Canada). What is Colo-Vada and how to prepare to colon-cleansing we wrote a separate article ->…

What Is Coral-Mine?

What is Coral? Most of us think that coral is semi-precious stone used for the production of jewelry ornaments. Since immemorial times, they are valued for their beautiful color and unusual shape. Corals are often snow-white, ivory colored and red-pink (shades from pale pink to bright purple). Coral cannot be considered as dead mineral, because…

Benefits of Alkaline Water.

The “alkaline” in alkaline wаtеr rеfеrѕ tо іtѕ pH lеvеl. Thе рH lеvеl is a number thаt measures hоw асіdіс оr alkaline a substance іѕ оn a ѕсаlе of 0-14. For еxаmрlе, something wіth a рH оf 1 would be vеrу асіdіс, and ѕоmеthіng wіth a pH оf 13 wоuld be vеrу аlkаlіnе. Alkaline wаtеr…

What Spirulina is?

Spirulina represents a biomass of cyanobacteria (blue-green algae) that can be consumed by humans and other animals. Dried spirulina contains about 60% (51–71%) protein. It is a complete protein containing all essential amino acids, with slightly lower amounts of methionine, cysteine, and lysine compared to certain animal-derived products. From a nutritional point of view, spirulina…

Social Media Contest!

4 Steps To Health together with CoralChoice.com organize Social Media Contest. Three Coral Club Water Bottles can be won, one on Facebook, one on Twitter and one on Pinterest Fan pages of the 4 Steps To Health. Coral Club bottles are made by Water Kor company. Take a look below for details of the Kor…

"Basis of All Good things"

Alfalfa is a unique flowering plant fr om the pea family. It contains biologically active substances that improve overall health, stimulate the immune system, boost vitality, improve digestion, have a detoxifying effect and protect form dental caries. The alfalfa plant is most widely used in Chinese medicine, where it is called “the basis of all…