Join us on our first Meetup meeting. It is going to be held November 1st, from 7:00 PM. Details can be found here: meeting Take your 1st step to your improved health with #4StepsToHealth
Recent discoveries and researched on free radical chemistry have brought a lot of understanding and count fight solutions. Molecules with missing electron on last orbit are double natured: reactive oxygen species and reactive nitrogen species. Many academic research indicate that they are a root cause of many human body diseases. When balance between free radical…
We would like to announce that 4 Steps To Health are now present on Pinterest as well:
4 Steps To Health is now available on Twitter. This social media account has been opened few days ago. Numbers of Followers is growing day by day. Join Now.
In today’s society it has been many times confused with other health complaints. Dehydration it is a condition where more fluids, mostly water, is being lost from our body than being taken in. Our body excretes from 2 to 3 liters (67-101 oz.) per day. Where 1,5 l (50 oz) we urinate, 0,5 l (17…
Many of us is looking for energy. Most of us are looking it into a morning coffee. That is not a smart choice cause after night our body needs water to sustain all chemical process in our body. And we instead of providing it to our cells, taking it away. That is what coffee does.…
Now to enhance our collaboration and bring us more closer 4 Steps To Perfect Health Meetup Group was opened. After few days online group counts more than 50 members and increasing day by day. Do not hesitate to join the group now.
Finding out that procedure it turned out that it is very logical. Many of us Healthy living adventure starts with healthy nutrition or exercise. I am not saying that it is wrong. I did it myself and after a while I noticed that instead of being more healthy my body reacted a little bit differently.…
Water is essential to our life. Scientists looking for life on another planets, first are looking for water presents on it. They know that without water, there can be no life. It is only substance on Earth which exists in three physical states in the same time. It can be found all over the world.…
