Are You Dehydrated?
In today’s society it has been many times confused with other health complaints. Dehydration it is a condition where more fluids, mostly water, is being lost from our body than being taken in. Our body excretes from 2 to 3 liters (67-101 oz.) per day. Where 1,5 l (50 oz) we urinate, 0,5 l (17…
